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Healing and ProtectionLord Shiva

Mahamrityunjaya Mantra — Meaning Word by Word

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात्

Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityormukshiya Maamritat

Word-by-Word Meaning

WordTransliterationMeaning
oṃThe primordial sound; the supreme reality (Brahman)
त्र्यम्बकंtryambakamThe three-eyed one (Shiva), whose third eye is the eye of wisdom (accusative case)
यजामहेyajāmaheWe worship, we adore, we make offering to
सुगन्धिंsugandhimThe fragrant one — whose presence spreads like sweet fragrance in all directions
पुष्टिवर्धनम्puṣṭi-vardhanamThe nourisher and increaser of strength, prosperity, and well-being
उर्वारुकमिवurvārukam iva"Like a cucumber" — as a ripe cucumber separates effortlessly from the vine
बन्धनान्bandhanānFrom bondage, from the stem that binds (ablative case)
मृत्योःmṛtyoḥFrom death (ablative case)
मुक्षीयmukṣīyaMay I be liberated, may I be set free (optative mood)
माऽमृतात्mā amṛtāt"Not from immortality" — may I never be separated from the immortal nectar of liberation

Full Meaning

We worship the three-eyed Lord Shiva who is fragrant and who nourishes all. May he liberate us from death like a cucumber from its vine, but not from immortality

This mantra is known as the "Great Death-Conquering Mantra" and is chanted for healing and protection

How to Chant

Chant 108 times with deep focus on healing and protection

Pronunciation

OHM try-UM-buh-kum yuh-JAH-muh-hay soo-GUHN-dheem POOSH-tee-vur-DHUH-num oor-vuh-ROO-kuh-mee-vuh BUN-dhuh-nahn MRIT-yor-MOOK-shee-yuh MAH-mrit-AHT

Repetitions
108 times
Duration
20-30 minutes
When to Chant
Early morning, during illness, for healing, Tuesday and Thursday

Benefits

Promotes healing and recoveryProtects from untimely deathBrings longevity and good healthRemoves fear of deathEnhances spiritual strengthPromotes overall well-being